25 Cancer Causing Foods You Probably Eat Every Day

You may not know you have carcinogens on your plate too. You are most likely eating cancer-related foods. These are foods you want to avoid because they have been scientifically proven to be carcinogenic and harmful to your health.

1.Shelf stable meals

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Shelf-stable meals contain nearly every ingredient that defines the "ultra-processed" category. This includes hydrogenated oils, which disrupt the balance of omega-3 to omega-6 fatty acids in the body, which can lead to inflammation throughout the body, which can lead to cancer.

2.Boxed meals

Boxed meals like macaroni, cheese, and taco contain many of the same problematic ingredients. Opt for homemade versions of these comfort foods.