25 Cancer Causing Foods You Probably Eat Every Day

3.Toaster pastry

Toaster pastries contain a variety of carcinogenic ingredients, from refined flours to refined sugars. Sorry, but you'll want to avoid it as much as possible.

4.Instant noodles

Instant noodles have the same issues that plague your shelf-stable meals. Try buying egg noodles and low-sodium broth to make your own more nutritious versions.

5.Instant mashed potatoes

Instant mashed potatoes are heavily processed for convenience, but it takes less than half an hour to make your own. Homemade versions are not only better for you, but tastier!