25 Cancer Causing Foods You Probably Eat Every Day
12.BBQ brisket
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Burnt ends have become a barbecue classic, but there are many carcinogens associated with them. Red meat cooked to a crisp and coated in sweet BBQ sauce? It's best to braise your brisket and enjoy it in small amounts to avoid the health hazards here.
13.Bacon
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Bacon is one of the worst offenders of nitrates. It also contains a non-negligible amount of saturated fat and salt, and some brands contain quite a bit of sugar. Beyond that, many of us like our bacon to be crispy, and bacon is certainly a pretty carcinogenic option.
14.Deli ham
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Deli meat is usually cured with nitrates. Nitrates produce carcinogenic compounds called nitrosamines. Braise a pork at home and slice it thinly for sandwiches.