Watch Out! These 10 Common Foods May Cause Cancer

5. Red Meat

Red meat has long been a staple of diets worldwide, prized for its rich flavor and nutritional value. However, emerging research has cast a shadow over its status as a dietary mainstay, highlighting potential health risks associated with its consumption. Studies have shown that even a modest daily intake of red meat can significantly elevate the risk of cancer-related mortality, with a staggering 22 percent increase for men and 20 percent increase for women.